Fitness
Macros for Mac-Bros: How balanced nutrition goals can affect health and performance
Nutrition is a cornerstone of health and wellness that often goes overlooked by modern diet and fitness culture. For Brazos Valley residents who are looking to become the best version of themselves and learn the ins and outs of balanced nutrition ... Read more
Summer Fitness Redefined: A world where fitness meets healthcare with a holistic approach to weight loss, community
Embarking on a weight loss journey is often a daunting task, with generic gym memberships and overwhelming programs that often fall short of their promises. Without the right guidance and knowledge, fitness goals can seem unattainable. However, in Co Read more
Photos Courtesy of THE BRIDGE YOGA
Bridging the Gap: The Bridge Yoga strengthens community bonds, provides relaxing environment
When Kelli Sammis arrived in College Station in 2013, she noticed the lack of community for people interested in yoga. Having a safe place to practice this form of meditation and physical movement was important to Kelli, who has incorporated the... Read more
Photos Courtesy of CATHY LYLES
Jazz up Your Workout: Jazzercise continues to provide fun environment, healthy habits since 1969
Exercise fads tend to come and go, but not Jazzercise. Even though Jazzercise was founded over 50 years ago and rose to fame in the ‘80s, the program continues to adapt to keep up with the times and is still a fun and proven way for people to get... Read more
PowHER in Pink: PowHer.fit owner Randa Carrabba shares her business, fitness journey
Becoming a fitness guru and inspiration for women was not a straightforward path for Randa Carrabba, in fact she began her journey in business during her time in college at Texas A&M University. Today, Randa continues to grow her PowHer.fit fitness b Read more
Photos Courtesy of DR. ALLISON WILKES ST. CLAIR
Out and A Bout: Brazos Valley Roller Derby to host upcoming Texas tournament in Bryan
A whistle blows and the pack takes off, skates hit the ground in rapid succession and each jammer searches for an opening through the brick wall of blockers. Each jammer displays a star on their helmet and the lead jammer controls the game for the... Read more
Buffalo Stampede Half Marathon & 5K
Runners will be stampeding their way through Bryan-College Station, Texas on Oct. 14 at 7:30 a.m. as the Brazos Valley Museum of Natural History hosts its 15th annual Buffalo Stampede! Athletes will have the opportunity to show off their skills by Read more
Dash Before You Dine
Thanksgiving — a fun-filled day with lots of food and football — begins a little different for many who celebrate the holiday in Bryan-College Station. Hundreds of runners will kick off their day at Baylor Scott & White Medical Center participating i Read more
The Lincoln Recreation Center offers fitness at affordable prices
The Lincoln Recreation Center offers a lineup of energetic fitness classes, open gym times, and a well-equipped fitness center accessible through memberships for those 16 years and older. The monthly cost is only $15 for residents and $18 for non-res Read more
BCS Classic to return to Brazos Valley for 13th competition
The BCS Classic will once again return to the Brazos Valley for 13th time featuring both new and seasoned athletes competing to be crowned the best in various levels of competition. The competition will kick off on Friday, August 26 with a Friday Nig Read more
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Recent Stories
George Bush Presidential Library & Museum A Conversation About ADA With Lex Frieden 2024
George Bush Presidential Library & Museum A Conversation About ADA With Lex Frieden 2024 COLLEGE STATION, July 22, 2024 – The George H.W. Bush Presidential Library & Museum is excited to announce A Conversation About ADA With Lex Frieden event... Read more
Homeland from Afar
College Station, TX – The Ukrainian Club at TAMU is thrilled to present a concert titled "Homeland from Afar" at Rudder Theatre on the TAMU campus, taking place on August 28th from 5 PM to 8 PM. Read more
Blinn hosts its first cybersecurity summer camp for high school students
A weeklong camp at Blinn College encouraged high school students to become the next generation of cybersecurity frontliners. The cybersecurity camp at the Blinn College-Brenham Campus recently drew 22 students who spent five days learning about... Read more
Blinn encourages eligible career and technical education students to apply for Perkins Grant funds
The Blinn College District invites eligible Applied Sciences majors to apply for funds made available through the Carl D. Perkins Federal Grant. The Perkins Grant is a federally funded program that provides community colleges with resources to... Read more
