Fitness
Fall 2024 RCI Sports Adult Recreational League
With summer coming to an end, the fall RCI sports are about to begin. Travis Fields will be hosting the RCI Sports Fall Kickball league sponsored by Aggieland Chevrolet! The season kicks off on Wednesday, October 30th, and runs through December 4... Read more
Macros for Mac-Bros: How balanced nutrition goals can affect health and performance
Nutrition is a cornerstone of health and wellness that often goes overlooked by modern diet and fitness culture. For Brazos Valley residents who are looking to become the best version of themselves and learn the ins and outs of balanced nutrition ... Read more
Summer Fitness Redefined: A world where fitness meets healthcare with a holistic approach to weight loss, community
Embarking on a weight loss journey is often a daunting task, with generic gym memberships and overwhelming programs that often fall short of their promises. Without the right guidance and knowledge, fitness goals can seem unattainable. However, in Co Read more
Photos Courtesy of THE BRIDGE YOGA
Bridging the Gap: The Bridge Yoga strengthens community bonds, provides relaxing environment
When Kelli Sammis arrived in College Station in 2013, she noticed the lack of community for people interested in yoga. Having a safe place to practice this form of meditation and physical movement was important to Kelli, who has incorporated the... Read more
Photos Courtesy of CATHY LYLES
Jazz up Your Workout: Jazzercise continues to provide fun environment, healthy habits since 1969
Exercise fads tend to come and go, but not Jazzercise. Even though Jazzercise was founded over 50 years ago and rose to fame in the ‘80s, the program continues to adapt to keep up with the times and is still a fun and proven way for people to get... Read more
PowHER in Pink: PowHer.fit owner Randa Carrabba shares her business, fitness journey
Becoming a fitness guru and inspiration for women was not a straightforward path for Randa Carrabba, in fact she began her journey in business during her time in college at Texas A&M University. Today, Randa continues to grow her PowHer.fit fitness b Read more
Photos Courtesy of DR. ALLISON WILKES ST. CLAIR
Out and A Bout: Brazos Valley Roller Derby to host upcoming Texas tournament in Bryan
A whistle blows and the pack takes off, skates hit the ground in rapid succession and each jammer searches for an opening through the brick wall of blockers. Each jammer displays a star on their helmet and the lead jammer controls the game for the... Read more
Buffalo Stampede Half Marathon & 5K
Runners will be stampeding their way through Bryan-College Station, Texas on Oct. 14 at 7:30 a.m. as the Brazos Valley Museum of Natural History hosts its 15th annual Buffalo Stampede! Athletes will have the opportunity to show off their skills by Read more
Dash Before You Dine
Thanksgiving — a fun-filled day with lots of food and football — begins a little different for many who celebrate the holiday in Bryan-College Station. Hundreds of runners will kick off their day at Baylor Scott & White Medical Center participating i Read more
The Lincoln Recreation Center offers fitness at affordable prices
The Lincoln Recreation Center offers a lineup of energetic fitness classes, open gym times, and a well-equipped fitness center accessible through memberships for those 16 years and older. The monthly cost is only $15 for residents and $18 for non-res Read more
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Recent Stories
Wines, Dines and Crimes: Join Messina Hof Winery for a chilling dinner party experience
Travel to a luxe estate for an immersive experience with rich wines, delectable food pairings and a mind-twisting turn of scandalous events. The beloved local getaway, Messina Hof Estate Winery, invites patrons to Murder Mystery Dinner: Horror at... Read more
A Heartfelt Goodbye: Insite bids farewell in light of publication closure
Dear Loyal Readers, after a wonderful 40 years of dedicated service to the Brazos Valley, we, at Insite Media, have made the difficult decision to cease publication. Since its inception in 1984, Insite Magazine has been dedicated to celebrating... Read more
PopStroke Celebrates Grand Opening
PopStroke Entertainment Group, a national leader in golf entertainment, is proud to announce the grand opening of its 14th location in College Station on August 22nd at noon. Located in the vibrant Century Square development, adjacent to Texas A&M... Read more
The Blinn College District recognizes 19 Paramedic Program graduates with pinning ceremony
The Blinn College District Paramedic Program recently welcomed 19 graduates to the profession during a pinning ceremony at the Blinn RELLIS Administration Building at Texas A&M-RELLIS. Each graduate earned their paramedic technology certificate or... Read more
